Monday, October 12, 2009

So for the first time in TWENTY YEARS I weigh in right at 200 pounds. The promise I made to my wife, Shauna, last March has been fulfilled... to give back to her the guy she married in 1990. I'm now wearing jeans with a 34" waist!



Am I done? Nope... you see even the guy Shauna married almost 20 years ago could have been healthier too... so now we're doing something about that! I have a little farther to go so I can be at a healthy BMI (body mass index). I know my 32" Levi's will fit great when I get there!



So here's the deal... if you need results like this... if you want to be healthy... if you desire a higher quality of life... if you'd rather be healthy instead of taking medications... CALL LISA AND JAIME TODAY! 503-590-1111 They're MY certified personal health coaches and have been there by my side every step of the way. They can help you too!

2 comments:

Anonymous said...

Hi Dave,

I have been hearing your progress and wish I can do the same too. Can you give me a general idea of how the program works? It is so hard for me to be on a 'diet' meal plan because each of my family members are so picky that its so very difficult to cook one healthy meal that everyone will eat. And plus, I'm Asian so its so hard for me to stick to 'regular' food that does not contain rice.

Thanks!

Dave Arthur said...

Anonymous... Shoot me an email and I can better answer your questions!

SHINE

Dave