So this is what it's like when you lose 116 pounds! Here's the pants I was wearing the day I met my personal certified health coaches, Lisa and Jaime Castro! This has been an exciting year for me with many "firsts", including bungee jumping, riding a zip line, racing, and for the first time in my married life, I'm wearing jeans with a 33" waist! I still can't believe I'm almost weighing in below 190... UNBELIEVABLE!!!
Lisa and Jaime... CALL THEM! Start your own journey to optimal health and fitness! You'll be SO GLAD you did!
503-590-1111
5 comments:
If only they could figure out a, um, girth transplant, you and I would be set!
Oh well, at least there's Lisa and Jamie for you and a few donuts for me ; )
Happy New Year, Dave. And congrats on your success!
-Shaun
shaungroves.com/freemusic
Congratulations, Dave! I'm interested in beginning the journey to getting much healthier. I'm worried that my negative thought patterns will sabotage my efforts. What was the most important mental factor in your weight loss?? I really struggle with emotional/compulsive eating when I eat for all of the wrong reasons. Can I really learn healthier coping methods?
Thank you for sharing your story, a FISH listener
Anonymous, Feel free to contact me at dave@1041thefish.com and I can better answer your questions!
SHINE!
Today is Day 1 for me. Looking to lose 68 lbs. It looks like a long ways off. How are you doing? Are you maintaining or still losing?
Oh my gosh, Dave! Praise God! I haven't been on the site for awhile. You look wonderful! I know this is great for you and Shauna. Congratulations, that is fantastic.
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