WOW! This video was shot about a month before I got started on "Take Shape For Life" with my personal certified health coaches, Lisa and Jaime Castro! Since this video was shot I've lost just over 78 pounds! Oh, and I started the program in mid March so all that weight was lost in about 3 1/2 months! Boy do I feel BETTER! I recently came across an old drivers license that was issued in June of 1992 and I now weigh what I did back THEN! But I still need to lose more and so I continue on my road to health!
If you're ready and motivated to lose that extra weight you're carrying around, CALL! Lisa and Jaime would love to share more with you about the program. You can reach them at 503-590-1111 or go to their website, http://www.4generations4health.com/ and learn more about the four generations of their own family their journey to health and fitness! Its an incredible story!
Do you have questions for me? Feel free to call me at 503-652-8104 or email me at dave@1041thefish.com and I'll be happy to share more personally with you and answer questions you have aboutmy experience these last few months. Lets journey TOGETHER!
HAVE A GREAT WEEKEND!
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