As I went through email today I found one convicting me of "Blog Neglect"! The assumption was that if I suddenly stopped blogging for a week, it must mean my weight loss stopped as well... I'm here to tell you that's NOT the case! I'm now officially down 88 pounds and STILL losing! As we prepare for vacation I'm hopeful to arrive at our destination at 90 pounds down! Next week I'll be seeing alot of people I haven't seen since before I started on my journey with my health coaches at 4Generations4Health, Lisa and Jaime Castro... I know we'll be spending alot of time at the pool and at a gigantic water park but this time I know I'll be feeling alot better about how I look, not to mention how much better I'm feeling because of my health!
Month by month I've been learning and putting to practice the habits of health that will give me the tools and support to keep this weight off for the rest of my life. Thats the great thing about this program is all the support during AND AFTER your journey to a healthy weight! Doctor Anderson is the man who began the organization and is on a personal mission to help America get healthy! I just saw on the news last night that the CDC released a report stating that medical costs of treating obesity-related diseases may have soared as high as $147 billion in 2008, doubling over a decade, it is clear that the time for intervention is now. No wonder he's on a mission to help America! If you're tired of pulling the extra weight around with you, if you're concerned about where your health is heading, PLEASE call Lisa and Jaime at 503-590-1111 today! Your family will thank you for starting your journey to optimal health!
Here's a picture of Dr. Anderson when I had the opportunity to meet him recently in Scottsdale, Arizona...
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