Yup, a night for Columbia County tomorrow night! More on that in a second...
This weekend, my family and I went to Mt. Hood Adventure Park at SkiBowl! What a blast! But what was really fun for me was now that I'm not dragging around an extra 80+ pounds around with me, I was able to keep up with everyone! Did you know that they weigh you before they let you bungee jump or ride the zip line? Yup... I guess it stands to reason that they don't want to underestimate your weight and snap the line, right? For the first time I wasn't embarrassed to SHOW someone what I weighed! :-) By the way, YES, I did the bungee jump AND rode the zip line! First time for me on both! Living healthy is allowing me to do things I wouldn't have done 4 months ago!
Okay, back to Columbia County... If you are in St. Helens, Scappoose, Warren, Columbia City or even over the hill in the Tannasbourne area or just down the road in St. John's, join us for an evening of "Information & Inspiration" Tuesday July 21st at 7:00pm! We'll meet at "The Coffee Bar & Eatery" located right behind the McDonalds by the Fred Meyer in Scappoose off HWY30. If you'd like to come, shoot me an email so we can plan enough treats for everyone! Hear from my health coaches, meet me and see my progress in person and have any and all of your questions answered! I hope you can make it!
And as always, feel free to contact my certified health coaches directly at 503-590-1111 or check out their website at www.4generations4health.com
We hope you can make it! ...dave
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